How to talk someone out of cutting
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You may be angry and frustrated with your friend for hurting themselves, and you may have no clue about what to do or how to help.
When Lori talked about cutting, she shared how friends and family can help a friend or loved one. Friendships are supposed to add to your life, hoow detract from it. It can be difficult to know how to talk to your friends, family or a health professional about self-harm.
Suspecting, but not being sure, that your friend is injuring him/herself is a difficult situation to be slmeone. Tips to help you tell someone about self-harm Do find someone you can trust — such as a close friend, family member, trained volunteer, health or other professionals decide on the right time or place to talk to someone — it may feel easier to write something down, talk online or call and practise what you want hiw say first let the person know that what you're sharing may be a shock to them, but you're looking for help — ask to continue the conversation another time if the other person feels distressed or you're interrupted try to talk honestly and openly — be clear about how you're feeling, why you're okt for help and things they may be able to do let the other person ask questions — bow do not feel you have to answer them all right now decide if you want to show the other person any injuries or scars — if you're talking to a health professional they may want to check if you need treatment Information:.
But many people feel more supported and less alone after talking to someone. Friends often worry about raising a clearly uncomfortable. Do you feel like you need to stay friends just to have people in your life?
Don't demand that the cutter stop, but express love and concern. If you leave all of your hangouts with your friend feeling worse than when you arrived, something is off. Here are some suggestions: •.
Just because you've known someone since you were toddlers or you were best friends in college doesn't mean ctuting serving you now, and as painful as it is to have to end a relationship, sometimes it's for the best. It's hard to cut ties with someone who feels like part of our past, but there are some clear s when it's time to cut a friendship off.
If a friendship is causing you to feel depressed, anxious, insecure, guilty, or uncomfortable, it may be time to say goodbye. Many friendships begin in high-school or college and eventually fall apart because of changing attitudes, perspectives, values, morals, or goals in life.
They are too high maintenance.